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Yoga Class Timetable

Monday

10.45am-11.30am Postnatal Yoga- baby welcome! (Lucine)
5.45pm-6.30pm Yoga for back pain (Lucine - prebook only) 
7.00pm-8.10pm Vinyasa Flow Yoga- not suitable for absolute beginners (Debbie)
8.30pm-9.40pm Yoga foundations (Lucine/Irene)

 

Tuesday

10.15-11.15am

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

11.30am-12.30pm

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

1.00pm-2.00pm

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

6.45pm-8pm Ashtanga yoga (Intermediate level) (Nicola)
8.15pm-9.15pm Ashtanga yoga (Beginners) (Nicola)

  

Wednesday

10.00-11.00am

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

11.30am-12.30pm

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

1.00pm-2.00pm

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

5.30pm-6.40pm Yoga foundations (Irene)
7.30pm-8.45pm Forrest Yoga (Joslyn) 

 

Thursday

10.30-11.30am

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

12.00-1.00pm

Baby Sensory, birth to 13 months (pre-book with Joanne, 07779 160604)

6.30-7.45pm Halo Antenatal (Pregnancy yoga & birth preparation class *pre-book only*) (Lucine)
8.00pm-9.15pm Lunar flow (*pre-book only*) (Lucine)

 

Friday

10.00am -11.10am Yoga foundations (Irene)

 

Saturday

Private yoga sessions (Lucine)
   

Sunday

Monthly workshops (please check our 'workshops and events' page)