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Mum & Baby Nurture

This class offers something for both mums and babies and is the perfect way to bond with your little one. Running over 5 weeks, mums are taught the full IAIM (International Association of Infant Massage) baby massage routine, which draws on Swedish and Indian massage techniques, reflexology and baby yoga inspired movements. Routines for colic are also covered. Gentle postnatal recovery and relaxation techniques are also included for mums, and there is time to relax and chat afterwards with refreshments. Massage oil and handouts are provided.